Support That Fits Your Needs
Everyone's grief journey is different. We're here to help in a way that works for you.
At Life After Loss, we provide personalized grief support through one-on-one sessions, group support, workshops, and online courses. Whether you're seeking private counseling, wanting to connect with others who understand your journey, or looking to learn at your own pace, our experienced professionals are here to meet you where you are in your grief journey.
One-on-One Support
Just You and a Caring Professional
In our one-on-one sessions, we create a safe space just for you. Together, we'll:
✔️ Talk about what you're going through
✔️ Find ways to cope that work for you
✔️ Deal with day-to-day challenges
✔️ Start to think about what comes next
We start with a free 25-minute chat to get to know each other and see how we can help.
Group Support
You're Not Alone in This
Our group sessions bring together people who are going through similar experiences. In these groups, you can:
✔️ Meet others who understand what you're feeling
✔️ Share your story (if you want to)
✔️ Learn from others' experiences
✔️ Find hope and connection
We have groups for:
Those who've recently lost someone (0-6 months ago)
People adjusting to life after loss (6+ months)
Those who've lost a parent
Those who've lost a partner
Individuals experiencing the loss of a child
Those who’ve lost a sibling
Workshops
Learning to Navigate Grief
Our workshops offer practical guidance on dealing with grief. We cover topics like:
✔️ Understanding how grief affects you
✔️ Dealing with difficult emotions
✔️ Handling relationships after a loss
✔️ Finding new purpose and meaning
You can join in person or online, and we can even create special workshops for groups or organizations.
Online Courses
Support at Your Fingertips
Our online courses let you learn and heal at your own pace. Each course includes:
✔️ Lessons about grief and healing
✔️ Exercises to help you process your feelings
✔️ A private online community for support
✔️ Lifetime access so you can revisit when needed
Our courses cover:
Understanding Grief: What You're Going Through
Day-to-Day Coping: Practical Ways to Manage
Moving Forward: Finding Joy Again
Not Sure What's Right for You?
Everyone's journey is different. Let's talk about what you're going through and find the best way to support you.
Complete the form below to schedule a complimentary 25-minute Zoom or phone call with Lindsay to further discuss your experience and determine if the program may be suitable for you.